How Do You Motivate Yourself In The Morning To Get Yourself Moving for the day?

I find that when I wake up and just get out of bed and get going that I function better. If I lay in bed and procrastinate about getting up then I feel tired and have to drag myself around all day.

My morning begins with starting my favorite morning beverage, the coffee pot. I have to have my two cups of coffee while I'm getting ready, it helps me to be able to face the day. It is a very odd day that I don't wake up to having my coffee.

Morning actually is my best time of the day to get things done. I can accomplish so much in a little bit of time. I try to make sure the house is all picked up and I've done everything I really want to get done because later in the afternoon is not my favorite time to do anything.

I usually have the TV on, the Today Show, so I can catch up on what is happening in the world, and then I sometimes will listen to music the last half hour or so before I head out for the day.

All these things that I do in the morning have become sort of a ritual for me and when I stick to that ritual I feel it motivates me and gets me going.

I do have those days that of course do not run on schedule and to tell you the truth, it is those days that seem to be crazy and I can't seem to pull it all together as well. You know those mornings when the kids are fighting or they just remembered to tell you something important that they should have told you the night before when they were right there all night? That
stuff drives me crazy and really puts a dent in the day.

Mornings are so important, how you begin them, the mood that you start your day in, the determination you have to accomplish your goals for that day, all comes from how your day begins. Waking up in a positive mood and just taking on the day is a great habit to get yourself into.

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Put Those Living Paycheck To Paycheck Days Behind You!

Are you sick and tired of living from one paycheck to the next paycheck? Let me tell you about a man by the name of Mack Michaels. Mack has become a millionaire by creating his own home internet business. If you're anything like me, you're wishing that could happen to you.

I know you have probably looked at numerous ads by now that promise you will be making thousands of dollars in a short period of time. What if I told you that I know a website you can go to where this actually works? What if I told you that you could start your own business with the complete guidance of a man named Mack Michaels? Would you quickly believe me?

No, of course, I know you wouldn't. But I think if you let me tell you a little bit about him, you will find him fascinating and want to see for yourself what I know to be true. He has a gift and he used that gift to create a online home business that has made him become a millionaire. Here is a man that wants to give back, he truly wants to share what he has learned to help others.

Mack worked that normal day job, put in those crappy long hours, and like most of us lived paycheck to paycheck. Mack was laid off from his job one day, which turned out to be the best thing that happened. After going through a lot of money he didn't have and experiencing many trys at finding a internet home job just to have them fail, Mack created his own internet business.

Today, Mack is a millionaire and so secure with his life that he is reaching out to others offering to share his secrets so that you too can have that feeling. He will even walk you through his daily life, via video, so that you can see what a real person he is. Mack will share with you his wife and daughter, things that are most important to him.

Then after Mack introduces himself, he will show you some video's that will convince you to make the best decision of your life. I am not going to quote numbers to you, I'm going to let Mack do that. He will show you proof with numbers that will just blow you away. I mean that, I must have watched them five times myself because I couldn't just let go of this feeling that this was the answer I had been looking for.

The most fantastic part of this business is that you have a person that will walk with you, through professionally made step by step tutorials, how to create your own business. Mack will also be steadily available to you when you have any questions, He wants to see you succeed. Do you even get that at a normal job?

Don't take my word for this, go to the link below and find out yourself how to start your own business at home, work four hours a day, be able to enjoy your life, and have more money than you have ever dreamed of. You won't reget your next move, you will be taking your first step to a bright new future.

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Total Anxiety

Do you have as much of a hard time being around conflict as I do? Man, I have to tell you nothing can make me feel more uncomfortable than that.

I grew up in a home where everything was always on edge. You lived from one minute to the next not knowing what would happen next. Because of this I think I suffer in ways that most people don't, I think that any way. I am not one of those people that blame things that are wrong in their life on their childhood because I am actually a good example that people can be very different from their parents.

When there is conflict around me I get so nervous and feel scared to some point. I wish I didn't feel this way and I don't know how to make it better for myself. I have tried several ways to control how I react, but my first reaction is to run and get as far away as I can. Even when I am not directly involved that feeling totally takes over me.

I am best known for trying to make everything good for everyone else. I have been know to be able to give wonderful advise to other people and give them comfort but when it comes to myself, I tend to keep things in and act like everything is ok. Most people think that I am just a very calm person but inside I don't feel that way at all.

Do any of you feel like that out there? Is there any piece of advise you can share with me? Just sharing stories sometimes can be a great help and writing things down has always helped me where I verbally have some problems. I appreciate your thoughts, imput, or any story you would like to share. This is one of those things I would like to make an improvement on in 2009.

Let Others Help You Heal

It seems like for every possible thing that could be bothering us, there is a support group out there that we can seek help from. Many people laugh off these support groups or can not see themselves sharing the problems with others that they are experiencing.

A support group is a bunch of people that get together that have experienced similar experiences. They could be a weight loss group, AAA group, mothers against drunk drivers group, loss of a loved one group, and groups of a similar shared illness, etc., etc. There is just so many out there.

Why there are so many of these support groups out there? That is because over the years we have found that they really work for people. You get not only to share you story but to hear many people who have similar stories like yours. Being involved in a group can give you support, make you not feel alone, and maybe even help you find some answers that you seek.

I bet there have been many great friendships formed from support groups. What better friend then to be able to share everything and know that they are there for you and understand the things you are feeling and going through. You also get to be there for someone else and in helping to heal them, you heal yourself too.

If you want to find a support group in your area, look in the newspaper, they usually have some listing. If you don't find one there look on the Internet, like in craigs list, they have some listed there. Your church, YMCA, or local hospital should also be able to guide you.

If you are struggling with something that is bringing you down and you don't know where to turn, try to look for a support group in your area that deals in an area comparable to yours. Once you are there I know you will feel better just to know you are not alone. This might be the best thing you have ever done for yourself and you are worth it.

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Are You Experiencing A Big Change In Your Life?

Are You Experiencing A Big Change In Your Life? Having any kind of change going on in your life can be so hard. I can tell you myself that change is very hard on me. It takes me having to really work on myself to get through things like that. For example, when my children were growing up everything that would be their first I panicked. Mainly it was my oldest daughter that had to endure the parent that was flipping out just because she was staying over night at someones house for the first time, etc.

With life comes many changes, work, family, relationships, and moving to a new home or different area. Everyone has to find their own way of finding comfort to make things less stressful for themselves. I had a great friend many years ago that use to do yoga and meditation and at that time we were only teenagers. I use to laugh at her but she always seemed to handle things very well. She was always so calm and didn't over react to situations. Using those skills really seemed to work for her, I wonder if she still uses them today.

I moved away from where we use to live about twenty five years ago and though we stayed in touch for a few years after, we have not spoken since. Change again that was not easy in my life. Actually, moving away was the hardest thing I have ever done in my life and I think when I started to let myself feel good about it was when I took a little advice from my friend. I didn't do yoga or meditate like she did but I had to have many long chats with myself and start bringing positive thoughts in my mind.

If you want to learn how to alleviate stress Click Here, or if you would like to know more ways to become a heathier person I'll see you Here!

Create Good Family Memories

The most important place you could ever put all your effort into is your family. The family unit you that you create in your home, if made strong, can help you in so many areas. Building strong ties and really knowing each other is not the same and may need less or a little more attention. Spending time to share experiences, even having a family meal can be so important.

Family meals were always a really great time at our house. My childrens friends use to love to come over and join us. You never knew what was going to come out of someone's mouth because that was our time to share or talk about whatever. Through those meals we learned a lot about each other, had a lot of laughs, and actually sometimes we were kind of sad that dinner was over. Believe me when I say that it was not always perfect but it was the best most of the time.

Today with everyone running around like they do a lot of families don't have that chance to sit and eat together. For some people it has just been a long hard day and they last thing they want is a lot of chatter. I'm asking you to give it a chance, you may find that it makes your day lighter, you will learn so much about each other, and then you can go on to your individual needs after.

Giving each other space to grow and learn is important too. Everyone needs to have a certain amount of privacy in their lives. By showing trust and respect to each other you grow closer as a family. Trust and respect, not simple words, and words that you can say need to be earned. If you start trying to promote those two words in your family from the beginning it sticks with them. Examples like, "I trust you are going to pick up your toys", or, "That was a great help", will go a long way.

Most of all there is that unconditional love that everyone needs to feel. We all need to know that no matter what we excel in or fail at that we are loved. Confidence comes from trying things and being able to move on to the next. The love from a family supports each other and gives each other that confidence.

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Relationships Can Be Tough....

Relationships can be very overwhelming at times. We have all different kinds of relationships every day. We have the husband and wife relationship, the parent and child relationship, the good friends relationship, the work relationship, and it just keeps on going on from there. It takes a lot of different skills we develop through the years to be able to nurture all those relationships.

Although we try our best to build on those relationships, we some times find ourselves in impossible situations. Maybe someone is relying on you too much, causing problems that you don't know how to fix, or just totaling being someone that you just don't understand. Those people make it hard on us and then we have to find the skills that we have developed to get through these situations and still hopefully resume a healthy relationship.

Women and men handle relationships differently, where a man tends to let things go, women can not. It really doesn't matter how you approach the person in that relationship, it is the outcome. So before you react, think the whole situation through thoroughly and you may find that in that time you have found a solution for everyone. Most of all though, you have to do what is best for yourself. If the relationship you are in is something that you really want to keep because that relationship is what is best for you then you want to keep that relationship healthy. If you feel that a relationship is having very negative affects in your life then maybe it is time to let them know how you feel, that the relationship is not working for you, and move on with your life.

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